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MOST RECENT AND POPULAR RECIPES & BLOG POSTS

Vitamin D

Vitamin D

Vitamin D The Best Sources & The Importance Behind it Fun fact about Vitamin D – it’s a hormone! Your body can make Vitamin D upon sun exposure, and when in active form, it is considered to be a hormone. Vitamin D (fat-soluble) is essential […]

Spinach Sausage Egg Bake

Spinach Sausage Egg Bake

Spinach Sausage Egg Bake Paleo, Minimal Ingredients, Easy to Make, Grab and Go Breakfast A Spinach Sausage Egg Bake that is easy to make AND Paleo. Make breakfast in advance for tomorrow’s hectic morning. Grab and Go! I’m always looking for ways to get my […]

How To Choose The Best Salmon

How To Choose The Best Salmon

How to Choose the Best Salmon Understanding the different types of salmon can either be detrimental to your health or beneficial to your well being Salmon from remote pollutant-free waters are some of the most nutrient-rich foods on the planet but How to Choose the […]

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins Turn Your Favorite Bread into Your Favorite On-The-Go Breakfast (Or Snack)! Turn your favorite bread into your favorite on-the-go Paleo Banana Bread Muffins! Completely free of grains, refined sugars, and dairy. I know we all love banana bread, especially my Paleo […]

Shredded Paleo BBQ Pork

Shredded Paleo BBQ Pork

Shredded Paleo BBQ Pork in the Crockpot Paleo, Minimal Ingredients, Gluten-Free, Allergy-Friendly Hi, Mama! Nothing screams Summer like a barbecue! If your short on time and not proficient with the grill this crockpot Shredded Paleo BBQ Pork is just the recipe for you! Homemade Shredded […]

Nut Seed Face And Body Scrub

Nut Seed Face And Body Scrub

Nut Seed Face And Body Scrub DIY All-Natural Homemade Paleo Body Scrub Ditch the chemicals and save money by treating yourself to a homemade all-natural Nut Seed Face And Body Scrub. After a long Wisconsin Winter, I needed a full-on body scrub before ever thinking […]

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus

Bacon Wrapped Asparagus Paleo, Gluten-Free, Minimal Ingredients, Allergy-Friendly Hi, Mama! I have the perfect Paleo appetizer for your next mommy and wine (or whine) night – Bacon Wrapped Asparagus. Homemade Bacon Wrapped Asparagus is Paleo AND easy to make. With only two ingredients you’ll change […]

How To Clean Your Microwave Naturally

How To Clean Your Microwave Naturally

How to Clean Your Microwave Naturally DIY All-Natural, Safe, and Budget-Friendly Microwave Cleaner How to clean your microwave naturally and safely without breaking the bank or using chemicals. I’m always looking for ways to ditch chemicals and save money. So, when it came time to […]

How to Store Scapes

How to Store Scapes

Three Methods to Storing Scapes Plus, What the Heck is a Scape? Are you wondering How to Store Scapes? Here are my favorite three methods of storing for short-term and long-term uses no matter your yield. If you’ve never grown garlic, you probably never heard […]

Creamy Pheasant Mushroom Stew

Creamy Pheasant Mushroom Stew

Creamy Pheasant Mushroom Stew Paleo, Gluten-Free, Easy, Minimal Ingredients, Allergy-Friendly Crockpot Meal Hi, Mama! With the warm weather right around the corner, I had to make one last comfort dish, my Creamy Pheasant Mushroom Stew. Homemade Crockpot Paleo Creamy Pheasant Mushroom Stew that is Paleo […]