MOST RECENT RECIPES & BLOG POSTS

Natural Produce Cleaner

Natural Produce Cleaner

Natural Produce Cleaner Two Ingredient All Natural Produce Cleaner for a Chemical Free Home How to rid your home and produce of chemicals and harmful bacteria with a Natural Produce Cleaner. Hi, Mama! The other day I was at our local health grocer picking up […]

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup Paleo, Vegan, Gluten Free, Minimal Ingredients, Allergy Friendly Hi, Mama! I know you love to make soup on cold winter days. This Roasted Tomato Basil Soup will warm you up any day of the week. Homemade Roasted Tomato Basil Soup is […]

Breakfast Avocado Egg Boats

Breakfast Avocado Egg Boats

Breakfast Avocado Egg Boats Paleo, Gluten Free, Two Ingredients, Allergy Friendly I am always looking for new breakfast ideas that are easy to make and can easily be grabbed on the go like these Breakfast Avocado Egg Boats. Homemade Breakfast Avocado Egg Boats are Paleo […]

Natural Homemade Deodorant – DIY

Natural Homemade Deodorant – DIY

Natural Homemade Deodorant Paleo, Chemical Free, All Natural, Homemade – DIY Blog Post Hi, Mama! If I know one thing about you, that is, you LOVE to save money while managing your health and wellness. If you are sick of paying top dollar for those […]

Paleo Irish Beef Stew

Paleo Irish Beef Stew

Paleo Irish Beef Stew in Crockpot Paleo, Gluten-Free, Minimal Ingredients, Allergy-Friendly Irish stew is a traditional Irish dish that is filling, flavorful, and made with the most readily available ingredients. So when I came up with this Paleo Irish Beef Stew, I did just that. […]

Chocolate Banana Smoothie

Chocolate Banana Smoothie

Chocolate Banana Smoothie Paleo, Dairy Free, Gluten Free, Minimal Ingredients, Allergy Friendly Hi, Mama! Last week I shared with you my families favorite smoothie the Blueberry Pie Smoothie. This week we are keeping it simple with this Chocolate Banana Smoothie, aka The Chocolate Monkey as […]

Blueberry Pie Smoothie

Blueberry Pie Smoothie

Blueberry Pie Smoothie Paleo, Dairy Free, Gluten Free, Minimal Ingredients, Allergy Friendly Hi, Mama! I love nothing more than a delicious smoothie, like this Blueberry Pie Smoothie. Whether you drink this post workout, for breakfast, or a mid-afternoon pick me up, you’ll be able to […]

One Pan Maple Glazed Chicken & Vegetables

One Pan Maple Glazed Chicken & Vegetables

Maple Glazed Chicken & Vegetables in One Pan Paleo, Easy, Minimal Ingredients, Allergy Friendly – 30 Minute One Pan Dinner – Serves 4 Hi, Mama! I know your time is valuable and you are busy with the kids, maybe even catching up on last nights […]

Paleo Pizza Crust

Paleo Pizza Crust

Paleo Pizza Crust Paleo, Gluten Free, Homemade, Minimal Ingredient Paleo Pizza Crust Hi, Mama! The search for the perfect Paleo Pizza Crust is over. Homemade Paleo Pizza Crust that is Paleo AND easy to make. Great for a quick and healthy family dinner or premake […]

Healthy Homemade Chocolate Recipe

Healthy Homemade Chocolate Recipe

Healthy Homemade Chocolate Recipe Paleo, Vegan, Minimal Ingredients, Diabetic and Allergy Friendly Treat Hi, Mama! With Valentine’s Day is right around the corner, I figured it was an excellent time to indulge in this Healthy Homemade Chocolate Recipe. Healthy Homemade Chocolate Recipe that is Paleo […]


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