Recent Posts

Chocolate Covered Cherries

Chocolate Covered Cherries

Chocolate Covered Cherries Paleo, Vegan, Minimal Ingredients, Allergy Friendly – Snack/Dessert   Hi, Mama! Call me weird, but there is only one season I look forward too; Cherry Season. Which, unfortunately, just ended, but luckily we can get our cherry fix year round with these […]

Tips for Transitioning & Maintaining a Healthy Lifestyle

Tips for Transitioning & Maintaining a Healthy Lifestyle

Tips for Transitioning & Maintaining a Healthy Lifestyle Set yourself up for success – Blog post   Have you been struggling with adhering to a healthier lifestyle because of the lack of support and resources needed to efficiently and adequately transition and maintain it, is […]

Five Reasons to Ditch the Scale Today

Five Reasons to Ditch the Scale Today

Break Up With The Scale Five Reasons why you should ditch the scale TODAY – Blog Post   Yes, I said it. It’s time to break up with your scale. Seriously, toss it. Throw it out in the trash TODAY. Mama, I know you have […]

Back to School Paleo Snacks – No Recipes Needed

Back to School Paleo Snacks – No Recipes Needed

Paleo Kid Snacks – Back to School Ideas Paleo, Vegan options, No Recipe Needed, Minimal Ingredients, Allergy Friendly – Snacks   Hi, Mama! My little Snackosaur’s are getting ready for Preschool and 4K this year. Which for me means four hours of uninterrupted freedom. I’ve […]

Corn Dog Muffins – Lunch for Kids

Corn Dog Muffins – Lunch for Kids

Corn Dog Muffins Paleo, Minimal Ingredients, Kid Approved, Allergy Friendly – Lunch   Hi, Mama! Raise your hand if your little monsters are picky eaters!? Relax, you are not the only one, but no worries, with these Paleo Corn Dog Muffins and a little ketchup […]

Roasted Beets

Roasted Beets

  Roasted Beets Paleo, Vegan, Minimal Ingredients, Allergy-Friendly – Side Dish   Hi, Mama! For the past two years, we’ve planted beets {along with many other fruits and vegetables}. Each year we plant way more than we can consume. I’ve been pickling cucumbers by the […]

Simple Meatloaf

Simple Meatloaf

  Simple Meatloaf Paleo, Grain Free, Minimal Ingredients, Allergy Friendly – Dinner – Serves 4   Hi, Mama! I love getting creative in the kitchen {like with this Simple Meatloaf}, but I know some recipes can be time-consuming and time is not your friend as […]

Chocolate PeaNOT Butter Cups

Chocolate PeaNOT Butter Cups

  SunButter Chocolate Cups Paleo, Vegan, Minimal Ingredients, Allergy Friendly – Dessert   Hi, Mama! Last Easter I made SunButter Chocolate Eggs and figured I’d better turn my recipe into a treat that can be enjoyed all year- SunButter Chocolate Cups otherwise known as Chocolate […]

Polish Sausage & Sauerkraut Crockpot Meal

Polish Sausage & Sauerkraut Crockpot Meal

  Polish Sausage & Sauerkraut Paleo, Minimal Ingredients, Allergy-Friendy, Easy – Crockpot Dinner – Serves 4   Hi, Mama! Before you start attacking me on potatoes and how they are not Paleo- Mama, I know. When it comes to some comfort foods like this Polish […]

Chicken Pizza – One Pan Paleo Casserole

Chicken Pizza – One Pan Paleo Casserole

  Chicken Pizza Casserole Paleo, One Pan, Grain-Free, Allergy-Friendly, – 30-Minute Paleo Dinner   Hi, Mama! Last weeks cry for help got my hamster wheel spinning as I executed another one pan 30-minute meal; Chicken Pizza Casserole.     If you are missing pizza, this […]