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How to Make Paleo roasted teriyaki mushrooms caps

Roasted Teriyaki Mushroom Caps

These Paleo roasted teriyaki mushroom caps are marinated in a bold savoy sauce, full of flavor, and make an excellent main dish or side dish.
Course Appetizer, Dinner, Lunch, Side Dish
Keyword mushrooms, teriyaki
Prep Time 5 minutes
Cook Time 15 minutes
Marinade 30 minutes
Total Time 50 minutes
Servings 4
Calories 31kcal
Author Angela Blanchard


  • Baking Sheet



  • Place rinsed and dried mushrooms caps into a large resealable plastic bag or container and immerse in teriyaki sauce. Allow mushrooms to marinate for at least 30 to 60 minutes. (See notes below).
  • Preheat the oven to 375 degrees and line an edged baking sheet with parchment paper.
  • Place mushrooms caps onto the prepared baking sheet, cap side down, and bake in the preheated oven for 15 minutes.


The longer the mushroom marinates, the more intense the flavor it will yield. If you are in a hurry, liberally brush mushrooms with the teriyaki sauce and continue to follow the instructions above.


Serving: 1g | Calories: 31kcal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 66mg | Potassium: 459mg | Fiber: 2g | Sugar: 4g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 4mg | Iron: 1mg