How to Make Paleo Grain-Free Croutons

Grain-Free Croutons

Keyword croutons, grain free, paleo
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 cup
Calories 245 kcal
Author Angela Blanchard


US Customary - Metric


  1. Preheat the oven to 350 degrees. Line a small baking sheet with parchment paper and set aside.

  2. Cut bread slices into small bite-sized pieces (about 1/2-inch by 1/2-inch) and place them into a small bowl.

  3. In another small bowl, whisk olive oil, garlic, oregano, black pepper, and sea salt. Pour over the bread pieces and stir for 30 seconds or until each piece is evenly coated with olive oil and spices.

  4. Place contents onto the prepared baking sheet without overlap and bake in the preheated oven for 13 to 15 minutes or until crisp and golden.

Recipe Notes




Nutritional facts aren't always factual - please use these as a reference only. Speak to a nutritionist about your recommended daily values and for more accurate information.

Nutrition Facts
Grain-Free Croutons
Amount Per Serving (1 cup)
Calories 245 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 30mg10%
Sodium 472mg21%
Potassium 120mg3%
Carbohydrates 11g4%
Fiber 4g17%
Sugar 1g1%
Protein 4g8%
Vitamin A 1IU0%
Vitamin C 2mg2%
Calcium 61mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.