How to Make Shake and Bake Paleo Pork Chops

Shake and Baking Paleo Pork Chops

Copycat homemade shake and bake Paleo pork chops will take you back to your childhood! Enjoy this simple recipe without the grains and additives.

Course Dinner
Keyword low carb, paleo, pork chops, shake and bake copycat
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 195 kcal
Author Angela Blanchard


US Customary - Metric


  1. Preheat the oven to 400 degrees. Line an edged baking sheet with parchment paper.

  2. In a small bowl combine, almond flour, paprika, garlic powder, onion powder, sea salt, and black pepper.

  3. Place pork chops into a resealable bag and top with the coating. Seal the bag and shake until each pork chop is evenly coated.

  4. Remove the pork chops from the bag and place onto the prepared baking sheet and bake in the preheated oven for 10 to 13 minutes or until pork chops are cooked thoroughly and have an outer crisp.

Nutrition Facts
Shake and Baking Paleo Pork Chops
Amount Per Serving (1 g)
Calories 195 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Cholesterol 60mg20%
Sodium 237mg10%
Potassium 347mg10%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 21g42%
Vitamin A 164IU3%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.