Juicy Mouth-Watering Burgers
Prep Time 5 minutes
Cook Time 10 minutes
Cast Iron Skillet
- 1 lb ground beef grass-fed or organic
- 4-6 green leaf lettuce to wrap
- 6 oz sliced or diced mushrooms
- 1 diced onion
- 2 cloves minced garlic
- 2 TBSP avocado oil or extra virgin olive oil
Heat cast iron skillet over medium-high heat and add in 1 tablespoon oil.
Form beef into four 1/4 patties. Season both sides with spices (Our favorites are: salt, pepper, oregano, garlic and onion powder).
Once your skillet is hot carefully add beef patties. Cook five minutes and then flip for an additional five minutes.
While your patties are cooking, heat a small pan over medium heat and add 1 tablespoon oil.
Once your pan is hot, add minced garlic, diced onions mushrooms. Cook for 5-8 minutes until onions become soft or translucent. Remove from heat and put off to the side.
Remove cooked patties from pan and place on a plate. Let rest for five minutes.
Wrap your burger into lettuce and top with sauteed onions and mushrooms. Add additional toppings as desired.
- Top with your favorite condiments
- Additional Toppings
- Bell Peppers
Serving: 1g | Calories: 1659kcal | Carbohydrates: 80g | Protein: 104g | Fat: 108g | Saturated Fat: 37g | Cholesterol: 322mg | Sodium: 532mg | Potassium: 4966mg | Fiber: 29g | Sugar: 50g | Vitamin A: 10823IU | Vitamin C: 72mg | Calcium: 495mg | Iron: 19mg