Paleo Egg Bake

Spinach Sausage Egg Bake

A Spinach Sausage Egg Bake that is easy to make AND Paleo. Make breakfast in advance for tomorrow's hectic morning. Grab and Go!

Course Breakfast
Prep Time 5 minutes
Cook Time 30 minutes
Servings 8
Calories 173 kcal


US Customary - Metric


  1. Preheat oven to 400.

  2. Line an edged 9x13 dish with parchment paper.

  3. Cut your sausage links into 1-inch pieces and place on the bottom of your pan.

  4. Disperse spinach and diced onion on top of your sausages.

  5. In a large bowl whisk eggs, nutritional yeast, milk, salt, pepper, and garlic together. Pour contents into your prepared pan.

  6. Bake in oven for 30 minutes. Remove and let rest in your pan until cool.

Recipe Notes


Nutrition Facts
Spinach Sausage Egg Bake
Amount Per Serving (1 g)
Calories 173 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 260mg87%
Sodium 382mg17%
Potassium 241mg7%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 13g26%
Vitamin A 2070IU41%
Vitamin C 2.1mg3%
Calcium 72mg7%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.