How to Make Paleo Blackened Chicken Wraps

Paleo Blackened Chicken Wraps

Enjoy extra family time tonight with these 10-minute Paleo blackened chicken wraps. These are perfect for quick dinners and lunches when time is short.

Course Dinner
Keyword 10-minute meal, blackened chicken, chicken wraps, seasoned
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 93 kcal
Author Angela Blanchard


US Customary - Metric


  1. Heat a cast-iron skillet over medium-high heat until hot (about 10 minutes) and lightly spray with coconut oil.

  2. In a small bowl combine, garlic powder, coriander, onion powder, oregano, chili powder, paprika, black pepper, and sea salt.

  3. Generously season both sides of chicken tenders and place into the preheated large skillet for 4 to 5 minutes or until the edged are fully oblique.

  4. Flip the chicken tenders and continue to cook for an additional 4 to 5 minutes. Remove chicken from the skillet and place onto a plate and tent with aluminum foil for an additional 5 minutes before wrapping in lettuce or serving.

Recipe Notes

Nutrition Facts
Paleo Blackened Chicken Wraps
Amount Per Serving (1 g)
Calories 93 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 48mg16%
Sodium 288mg13%
Potassium 300mg9%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 16g32%
Vitamin A 286IU6%
Vitamin C 1mg1%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.