Easy Italian Paleo Quiche Breakfast

Italian Paleo Quiche

Homemade Italian Paleo Quiche that is Paleo, simple AND easy to make. Hidden under the egg and vegetable filling is an Italian "crusted" layer.
Course Breakfast
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Servings 4
Calories 140kcal
Author Angela Blanchard


  • 8 large eggs
  • 8 oz. mild or spicy Italian sausage
  • 1/2 finely chopped onion
  • 1/2 finely chopped red pepper
  • 4 finely chopped mushrooms
  • 1 teaspoon baking soda


  • Preheat oven to 350.
  • Knead Italian sausage into the bottom of a pie dish.
  • Bake for 25 minutes. (Italian sausage will shrink down)
  • Let cool.
  • In a large bowl whisk eggs and baking soda.
  • Add in chopped vegetables.
  • Pour on top of cooled and baked Italian sausage.
  • Salt and pepper to taste.
  • Bake for 30 minutes.


  • If you do not have Italian Sausage on hand you can replace it with other meat or skip it and the steps that its included in. 


Serving: 1g | Calories: 140kcal | Carbohydrates: 3g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 327mg | Sodium: 263mg | Potassium: 236mg | Fiber: 0g | Sugar: 1g | Vitamin A: 940IU | Vitamin C: 20.5mg | Calcium: 52mg | Iron: 1.7mg