Nut Free Paleo Snacks
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Nut Free Trail Mix

Homemade Nut Free Trail Mix that is Paleo, Vegan, AND easy to make. Great for school snacks or a quick on-the-go treat for all ages.
Course Snack
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 servings
Calories 242kcal
Author Angela Blanchard, PHC

Ingredients

Instructions

  • In a large bowl mix the ingredients until evenly combined.

Notes

  • Prepackage reusable snack bags for on-the-go or a school snack
  • Tigernuts are not nuts despite the name; they are tubers. These tubers are very hard. To eliminate their hard surface, you can soak them in a water bath
  • Not a big fan of something listed? Just leave it out or switch it up with another nut-free option such as dried fruit or vegetables

Nutrition

Serving: 1cup | Calories: 242kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 7mg | Potassium: 328mg | Fiber: 4g | Sugar: 10g | Vitamin A: 10IU | Vitamin C: 1.4mg | Calcium: 23mg | Iron: 2.1mg