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Tag: vitamins

What Are Vitamins?

What Are Vitamins?

Vitamins What You Didn’t Know Explained Vitamins are nutrients that are essential to life — also called micronutrients because they are needed in relatively small amounts. They are organic compounds that occur naturally in plants and animals. They function as co-enzymes by helping enzymes break […]

Magnesium

Magnesium

Magnesium Everything You Need to Know Do you need magnesium? Is it beneficial or just a supplemental fad? Have you taken magnesium supplements but had no idea why? Do you even know what magnesium is? What is Magnesium? Magnesium is a nutrient your body needs […]