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Tag: lifestyle

Must Read Paleo Books for Success

Must Read Paleo Books for Success

Must Read Paleo Books Top Paleo Books You Must Read Must Read Paleo Books for any newbie or the advanced expert looking to expand their knowledge of the Paleo lifestyle and its practices. Hi, Mama! It’s confession time. When I first started practicing the Paleo […]

Fasting and Exercising: The Healthful Benefits

Fasting and Exercising: The Healthful Benefits

Fasting and Exercising The Benefits of Fasting and Exercising Another popular question I get from my Primal Health Coaching clients is; “how do I go about exercising while fasting?” This is such a great question, as the mounting evidence shows Fasting and Exercising can offer […]

Sunscreen. Are You Using the Right One?

Sunscreen. Are You Using the Right One?

Sunscreen Chemical-Based VS. Mineral-Based Are you using the right sunscreen? Find out which sunscreens you should be avoiding and which ones you should be applying. Summer is right around the corner and May 27th is Sunscreen Day – whatever that means? I thought it was […]

Homemade Paleo Baking Powder

Homemade Paleo Baking Powder

Homemade Paleo Baking Powder Paleo, Vegan, Homemade, Budget-Friendly, Minimal Ingredients, Allergy-Friendly Hi, Mama! This week I wanted to share with you my recipe for Homemade Paleo Baking Powder. Homemade Paleo Baking Powder is Paleo AND easy to make. A budget-friendly recipe that will not only […]