Sweet Potato Breakfast ‘Oatmeal’

Sweet Potato Breakfast ‘Oatmeal’

Sweet Potato Oatmeal

Paleo, Vegan, Minimal Ingredients, Grain-Free, Sugar-Free

 

Hi, Mama! Are you getting bored with the standard soggy eggs and bacon for breakfast?

No worries, I’m on a roll with egg-free breakfast’s this week; Sweet Potato Oatmeal A Paleo Breakfast.

 

Thrive Market

 

More EGG-FREE Breakfast ideas for busy families:

Grain-Free Paleo Breakfast ‘Oatmeal’

Paleo Chocolate Chia Pudding

 

This dish is nothing like the traditional grain-filled oatmeal you grew up with. Don’t let the looks or name of this Sweet Potato Oatmeal fool you; it is sweet, yet savory, and it breaks up the mundaneness of your boring eggs and bacon.

Mornings can become hectic with kids {and husband}, and breakfast can sometimes get lost in the mix of all the chaos. Make sure breakfast is taken care of by prepping the night before for a quick and healthy {egg-less} breakfast alternative.

I spend my Sunday’s meal prepping for the week ahead, which makes kicking off the week on a healthy start much more manageable. I’ll bake my sweet potatoes in the oven at 425 degrees for 40-50 minutes {depending on their size}. The bigger the sweet potato, the longer it will need to be cooked. Make sure to wash and fork your sweet potatoes a few times before throwing them into a pan and baking.

Kick off the day with a breakfast loaded with healthy fats, carbs, and calories the whole family will love.

See recipe below for exclusive tips, tricks, and modifications.Sweet Potato Oatmeal

Happy Eating!

-Angela

 

Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.

 

 

Sweet Potato Oatmeal
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Sweet Potato Breakfast Mash


Keyword Breakfast, oatmeal, paleo
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 98 kcal

Ingredients

Instructions

  1. Remove skin from already baked sweet potato and mash into a bowl. Add in almond butter and heat in the microwave for a minute and thirty seconds. Stir.

  2. Salt and pepper and top with your favorite grain-free granola.

Recipe Notes

Note: I bake my sweet potatoes in advance at 425 for 40-50 minutes {depending on size}.

 

Nutrition Facts
Sweet Potato Breakfast Mash
Amount Per Serving (1 g)
Calories 98 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 119mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Calcium 5.5%
Iron 3.1%
* Percent Daily Values are based on a 2000 calorie diet.
Thrive Market

 

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