Sweet Hawaiian Paleo Hash

Paleo, Gluten-Free, Refined Sugar-Free, Minimal Ingredients, Allergy-Friendly, Easy

Enjoy all the traditional Hawaiian flavors with this sweet Hawaiian Paleo hash. Make as your main dish or feature as a side dish.

If you are looking for a new fresh, yet sweet and tasty recipe for your leftover holiday ham this year, you have to try this well thought out dish full of complementary ingredients and flavors.

This Hawaiian hash is perfect for breakfast meal prep, as the main course, or featured as a side dish.

You’ll want to read this blog post in its entirety for more helpful tips and tricks you’d typically by-pass. Or, if you are feeling lucky, jump to the recipe below and get started!

Either way, I’d love to hear how your Hawaiian hash turned out, so please leave a comment and share it with your friends and family.

How to Make Sweet Hawaiian Paleo Hash

Enjoy all the sweet Hawaiian flavors in this dish without ever leaving the house!

1. Heat avocado oil in a large skillet over medium-high heat for 2 minutes or until the oil starts to simmer.

2. Add sweet potatoes to the large skillet and cook for 5 minutes or until sweet potatoes start to soften.

3. Then combine and stir in diced onions, red pepper, coconut aminos, and ginger with the sweet potatoes in the large skillet and cook for an additional 5 minutes or until sweet potatoes are fork-tender and vegetables are softened.

4. Next, place ham and pineapple into the skillet and stir for 30 seconds or until ingredients are combined and ham and pineapple are warm to touch.

How to Make Hawaiian Paleo hash

How to Store Sweet Hawaiian Paleo Hash

Leftover sweet Hawaiian Paleo hash can be stored in the refrigerator for 3 to 5 days in an airtight container. Meal prep the weeks ahead breakfast by portioning out 5 individual containers for an on-the-go meal.

Essential Equipment for Making Sweet Hawaiian Paleo Hash

Large Skillet – A large skillet is necessary to ensure all ingredients fit in, to be cooked and appropriately combined.

How to Make Hawaiian Paleo hash

More Paleo Dishes Featuring Ham

Scalloped Sweet Potatoes & Ham – Sweet potatoes drenched in a creamy dairy-free ‘cheese-like’ sauce with bite-size ham bites.

Holiday Paleo Ham – Make a new tradition with this aromatic, tender, and delicious ham recipe!

Denver-Style Egg Bake – Take the traditional Denver-style omelet ingredients and combine them into a nutrient-dense egg bake. (perfect for meal prepping)!

Basic Staples for Making Sweet Hawaiian Paleo Hash

Avocado Oil – Avocado oil is perfect for cooking at high temperatures because of it’s high smoke point.

Coconut Aminos – The coconut aminos bring extra sweetness to the dish while complimenting the pineapple flavor.

Ground Ginger – If you have fresh ginger on hand, use 1 teaspoon minced ginger and throw in during step 3 in the instructions below. I prefer to use ground ginger just because it is easy to store in my pantry.

Produce – Its always best to choose local or organic when you can. If using conventional produce, make sure to wash and peel as necessary.

Ham – It’s always best to source local pasture-raised meats. For this recipe, I use leftover ham from my holiday Paleo ham recipe!

Shop Amazon for All Your Paleo Essentials and Staples

How to Make Hawaiian Paleo hash
How to Make Hawaiian Paleo hash
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Sweet Hawaiian Paleo Hash

Enjoy all the traditional Hawaiian flavors with this sweet Hawaiian Paleo hash. Make as your main dish or feature as a side dish.
Course Breakfast, Dinner, Side Dish
Keyword ham, hash, pineapple, sweet potatoes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 223kcal
Author Angela Blanchard

Ingredients

  • 2 tablespoons avocado oil
  • 2 cups sweet potatoes, cut into 1/2-inch-thick cubes
  • 1/2 medium onion, finely diced
  • 1/2 red bell pepper, finely diced
  • 1 teaspoon coconut aminos
  • 1/4 teaspoon ground ginger
  • 1 cup cooked ham, chopped
  • 1/2 cup pineapple, finely chopped

Instructions

  • Heat avocado oil in a large skillet over medium-high heat for 2 minutes or until the oil starts to simmer.
  • Add sweet potatoes to the large skillet and cook for 5 minutes or until sweet potatoes start to soften.
  • Then combine and stir in diced onions, red pepper, coconut aminos, and ginger with the sweet potatoes in the large skillet and cook for an additional 5 minutes or until sweet potatoes are fork-tender and vegetables are softened.
  • Next, place ham and pineapple into the skillet and stir for 30 seconds or until ingredients are combined and ham and pineapple are warm to touch.

Nutrition

Serving: 1g | Calories: 223kcal | Carbohydrates: 12g | Protein: 12g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 43mg | Sodium: 143mg | Potassium: 343mg | Fiber: 2g | Sugar: 4g | Vitamin A: 6600IU | Vitamin C: 21mg | Calcium: 25mg | Iron: 1mg

Nutritional facts aren’t always factual – please use these as a reference only. Speak to a nutritionist about your recommended daily values and for more accurate information.