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Roasted Asparagus

Roasted Asparagus

Roasted Asparagus

Paleo, Vegan, Minimal Ingredients, Easy, Allergy-Friendly

One of my favorite side dish for any meal is Roasted Asparagus. Not only is it full of healthful nutrients, but it is also easy to make, and relatively inexpensive when in season.

Homemade Roasted Asparagus is Paleo AND easy to make. Pair your favorite proteins with this minimal ingredient delicious side dish.

If you live in the Northern parts of the Midwest, asparagus grows on the sides of the roads – making foraging for food easy and accessible.

I won’t waste anymore of your time… let’s get to the recipe!

Roasted Asparagus

Homemade Roasted Asparagus is Paleo AND easy to make. Pair your favorite proteins with this minimal ingredient delicious side dish.

Jump to Recipe

Ingredients

  • 1-2 lb fresh asparagus
  • coconut spray or avocado spray
  • salt and pepper to taste

Ingredients

Time needed: 30 minutes.

How to Make Paleo Roasted Asparagus

  1. Rinse asparagus off and pat dry.

  2. Preheat oven to 425.

  3. Line an edged baking sheet with parchment paper.

  4. Cut about one inch off the woody end and place asparagus on your prepared sheet.

  5. Spray asparagus with coconut spray and salt and pepper to taste.

  6. Cook in the oven for 20-25 minutes.

Tips & Tricks

  • Pair with your favorite protein.

See recipe below for exclusive tips, tricks, and modifications.

How to Make Roasted Asparagus

Happy Eating!

-Angela

Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.

How to Make Roasted Asparagus
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Roasted Asparagus

Homemade Roasted Asparagus is Paleo AND easy to make. Pair your favorite proteins with this minimal ingredient delicious side dish.

Course Side Dish
Keyword asparagus, paleo
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4
Calories 23 kcal
Author Angela Blanchard

Ingredients

  • 1-2 lb fresh asparagus
  • coconut spray or avocado spray
  • salt and pepper to taste

Instructions

  1. Rinse asparagus off and pat dry.

  2. Preheat oven to 425.

  3. Line an edged baking sheet with parchment paper.

  4. Cut about one inch off the woody end and place asparagus on your prepared sheet.

  5. Spray asparagus with coconut spray and salt and pepper to taste.

  6. Cook in the oven for 20-25 minutes.

Recipe Notes

  • Pair with your favorite protein.
Nutrition Facts
Roasted Asparagus
Amount Per Serving (1 g)
Calories 23 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 229mg7%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 2g2%
Protein 2g4%
Vitamin A 855IU17%
Vitamin C 6.4mg8%
Calcium 27mg3%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

Pair asparagus with one of these delicious proteins:

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