Back to School Paleo Snacks – No Recipes Needed

Back to School Paleo Snacks – No Recipes Needed

Paleo Kid Snacks – Back to School Ideas

Paleo, Vegan options, No Recipe Needed, Minimal Ingredients, Allergy Friendly – Snacks


Hi, Mama! My little Snackosaur’s are getting ready for Preschool and 4K this year. Which for me means four hours of uninterrupted freedom. I’ve been dreaming of this day for a long time. I have grand plans of hitting the gym {to work on my mom abs}, deep cleaning the house of greasy hand prints on the walls and unmeantionables on the ceiling, and making dinner without being called to the bathroom to wipe butts.


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The reality of all that is, you’ll find me on the couch binge watching Netflix with my reheated coffee from the morning chaos.

Even though school is only half a day, we are still responsible for packing a ‘healthy’ snack. Depending on who you ask or what references you pull, everyone’s definition of ‘healthy’ varies.

My standard of the word healthy when it comes to the foods we consume comes down to one word; real.

Real food is defined as unprocessed and in it’s most natural state; meat, fowl, seafood, fruit, vegetables, nuts, and seeds. And that is just what you’ll find in the Paleo Kid Snacks listed below! Real Foods. No Recipe Required. Allergy Friendly.


Paleo Kid Snacks For Back to School

Paleo Kid Snacks – Back to School Ideas


  • Beef Jerky: All jerky is good jerky just be sure to choose a quality product {Epic} without all the unhealthy additives or make your own!
  • Carrots / Celery: Enjoy these vegetables with SunButter or Primal Kitchen Ranch
  • Coconut: Smash open a fresh coconut, drink the milk, and cut up the meat pieces for a nice and refreshing snack.
  • Dark Chocolate: Cut the sweet tooth with a couple of pieces of 75% or higher cocoa content dark chocolate.
  • Fish: Canned tuna or sardines can easily replace a full meal or provide a satisfying snack.
  • Fresh Berries: Raspberries, blueberries, blackberries, strawberries all are nutritious and very satisfying.
  • Hard-Boiled Eggs: Peel and sprinkle with some salt for a nutrient dense protein-packed snacks.
  • Olives: These {Lindsay’s Natural Black Olives} are a delicious, nutrient-dense handy snack with an excellent source of monounsaturated fatty acids.
  • Trail Mix: You can easily make a homemade trail mix without peanuts or tree nuts by mixing dried fruit, sunflower seeds, pumpkin seeds, and a little dark chocolate.


More No Recipe Needed Ideas


Save time this school year by preparing their snacks in advance for the week ahead. Each snack above is packed full of nutrient-dense foods, completely peanut/tree nut free, and can be tailored to your child’s sophisticated palate {or lack thereof}. These snacks are also great for older kids for a quick grab and go bite to eat after a long day of learning!


Happy Snacking!



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