Cart

  • Your cart is empty.

Paleo Fish Fry

Paleo Fish Fry

Paleo Fish Fry – Friday Night Fish Fry

Paleo, Gluten-Free, Minimal Ingredients, Allergy Friendly – Dinner

Hi, Mama! Here, in Wisconsin, it is a Friday night tradition to go out for a fish fry (or stay home for a Paleo Fish Fry) and a beer… or three. The beer is not required, but after a long week dealing with kids (and husband), three beers with dinner is justified. Right?

Homemade Paleo Fish Fry is Paleo AND easy to make. Bring the Friday night tradition home with this healthful gluten-free take on your favorite fish fry.

Maybe a couple of shots of tequila? Hey, Mama, I don’t judge!!

Shortly after our second child was born my husband and I vowed not to take our feral children out to eat until they are well into their thirties. Maybe thirty was a bit drastic, but at the time I could think a million things I’d rather do than ever take them out of the house again.

Let’s just say, we had coats on, to-go boxes ready, and paid the bill before our food ever arrived.

So, to avoid taking our feral children out in public, I brought the tradition to us! (minus the beer).

Jump to Recipe

More Family Paleo Dinner Ideas from Mom Eats Paleo

Paleo Fish Fry

Homemade Paleo Fish Fry is Paleo AND easy to make. Bring the Friday night tradition home with this healthful gluten-free take on your favorite fish fry.

Jump to Recipe

Ingredients

Time needed: 10 minutes.

How to Make a Paleo Fish Fry

  1. Heat coconut oil in an 8-inch cast iron skillet over medium-high heat. Allow coconut oil to heat up for ten minutes.

  2. In a medium bowl combine tapioca flour, shredded coconut, paprika, salt, and pepper.

  3. Place fish fillets (one at a time) into your flour mixture. Coat both sides of fish graciously.

  4. Transfer to a plate until ready to fry.

  5. Place fillets into your heated skillet and fry two minutes per side, four minutes total.

  6. Transfer to a paper towel to let any excess grease drip off.

Tips & Tricks

  • If your fish is not coating; dip fish into a whisked egg or wet with water
  • Serve with a side of homemade tartar sauce or your favorite Paleo dip
Jump to Recipe

See recipe below for exclusive tips, tricks, and modifications.

Shop Mom Eats Paleo eBooks

Paleo Fish Fry Family Dinner

Happy Eating!

-Angela

Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.

Paleo Fried Chicken Tenders
0 from 0 votes
Print

Paleo Fish Fry

Homemade Paleo Fish Fry is Paleo AND easy to make. Bring the Friday night tradition home with this healthful gluten-free take on your favorite fish fry.

Course Dinner
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 4
Calories 574 kcal
Author Angela Blanchard

Ingredients

8-inch skillet

Instructions

  1. Heat coconut oil in an 8-inch cast iron skillet over medium-high heat. Allow coconut oil to heat up for ten minutes.

  2. Place fish fillets (one at a time) into your flour mixture. Coat both sides of fish graciously. Transfer to a plate until ready to fry.

  3. Place fillets into your heated skillet and fry two minutes per side, four minutes total.

  4. Transfer to a paper towel to let any excess grease drip off.

Recipe Notes

  • Serve with a side of homemade tartar sauce or your favorite Paleo dip

 

Modifications

  • If your fish is not coating; dip fish into a whisked egg or wet with water

 

 

Nutrition Facts
Paleo Fish Fry
Amount Per Serving (1 g)
Calories 574 Calories from Fat 531
% Daily Value*
Fat 59g91%
Saturated Fat 51g319%
Cholesterol 0mg0%
Sodium 149mg6%
Potassium 55mg2%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 0g0%
Protein 0g0%
Vitamin A 285IU6%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.

Want more delicious non-traditional Paleo recipes sent to your inbox weekly? Subscribe below!

Related Post

Polish Sausage & Sauerkraut Crockpot Meal Polish Sausage & Sauerkraut Paleo, Keto, Minimal Ingredients, Allergy-Friendy, Easy - Crockpot Dinner - Serves 4 Hi, Mama! Before y...
Chicken Pizza Chicken Pizza Paleo, One Pan, Grain-Free, Allergy-Friendly, - 30-Minute Paleo Dinner Hi, Mama! Last weeks cry for help got my hamster ...
Bacon Wrapped Pineapple Bites Bacon Wrapped Pineapple Bites Paleo, Minimal Ingredients, Allergy-Friendly - Appetizer Hi, Mama! I know you love bacon, so I paired tw...
Paleo Spaghetti Paleo Spaghetti Paleo with a Vegan option, Allergy-Friendly, One Pan, 30-Minute Meal - Family Dinner Serves 4 Hi, Mama! I’ve been in t...


Leave a Reply

Your email address will not be published. Required fields are marked *