Egg Bake – A Make Ahead Paleo Breakfast

Egg Bake – A Make Ahead Paleo Breakfast

Egg Bake – A Make-Ahead Breakfast

Paleo, Gluten-Free, Minimal Ingredients, & Allergy Friendly – Breakfast


Hi, Mama! Mornings can be rough, especially when you forgot to prep and bake your Egg Bake last night. Then add kids to the mix and mornings become a dreaded nightmare. You strap up for the same battle every morning; forcing them out of bed, shoveling food down their throats, gagging them with their toothbrush, and finally, falling on the floor in defeat as you try and find the same shoe that was missing from the day before.


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After losing the morning battle, you rush those little soldiers to school and drop them off before they take whats left of your sanity. {What, 5%?} If your lucky, you’ll make it home in one piece with enough energy to reheat your coffee and no new gray hairs.

Believe me, I know you are busy with the kids, but take a few seconds and refuel with more than your reheated coffee. {I honestly should take my own advice sometimes}.

Don’t worry mama; this recipe is easy. Just prep and bake the night before and after tomorrow mornings battle, cut yourself a piece and reheat it with your coffee.


Egg Bake Paleo Breakfast


Happy Eating!


Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.


Egg Bake Paleo Breakfast
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Egg Bake - Paleo Breakfast

Make ahead of time for a quick on-the-go breakfast. 

Course Breakfast
Keyword Breakfast, Eggs, One Pan, paleo
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4
Author Angela Blanchard


13x9 Glass Dish

  • 8 Eggs
  • 1 TSP Baking Soda - optional
  • 1/4 Cup Onion - diced
  • 1/4 Cup Spinach - chopped
  • 1/4 Cup Grape Tomatoes - halved
  • 4-6 Frozen {Already Cooked} Sausage Links - cut into 1/2 inch pieces
  • Salt & Pepper - to taste


  1. Preheat oven to 350.

  2. Grease a 13x9 baking dish with oil {coconut or avocado}.

  3. In a medium bowl whisk eggs and baking soda.

  4. Add vegetables and sausage links.

  5. Pour into greased baking dish. Salt and pepper to taste. Cook for 30-35 minutes or until eggs are fully cooked.

Recipe Notes

  • Baking soda helps the eggs raise but can omit if desired.
  • Our favorite Paleo-friendly precooked sausage links are: Applegate
  • Switch out any undesired vegetables for ones your family will love.
Nutrition Facts
Egg Bake - Paleo Breakfast
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.
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