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Paleo Banana Bread Muffins

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins

Turn Your Favorite Bread into Your Favorite On-The-Go Breakfast (Or Snack)!

Turn your favorite bread into your favorite on-the-go Paleo Banana Bread Muffins! Completely free of grains, refined sugars, and dairy.

I know we all love banana bread, especially my Paleo Chocolate Chip Banana Bread recipe, but eating it on-the-go can be difficult. Being a mom of two boys, I always seem to be on-the-go.

Between school pick up/drop off, play dates, and appointments, it’s hard to get a quick healthy snack in that isn’t overly processed when out of the house.

While eating on the run isn’t optimal, sometimes we have no choice. That’s why I altered my famous banana bread recipe into muffins for those busy mornings!

I didn’t deviate much from the original recipe other than changing the types of grain-free flours used. See the recipe below for details!

Paleo Banana Bread Muffins

Turn your favorite bread into your favorite on-the-go Paleo Banana Bread Muffins! Completely free of grains, refined sugars, and dairy.

Jump to Recipe

Ingredients

Equipment

Time needed: 30 minutes.

How to Make Paleo Banana Bread Muffins

  1. Preheat oven to 350 and line your muffin pan with parchment cups.

  2. In one bowl mash your bananas then stir in whisked egg and vanilla.

  3. In another bowl mix all your dry ingredients together.

    Make sure there is no clumps!

  4. Slowly pour your dry ingredients into your mashed banana mixture. Stir until everything is evenly combined.

    Optional: Fold in chopped walnuts at this time.

  5. Fill your muffin cups 2/3 of the way and bake for 20-22 minutes, or until toothpick comes out clear.

Tips & Tricks

  • Allow your muffins to cool completely in the muffin pan before removing. Once removed, place them onto a wire rack until ready to eat or store.
How to Make Paleo Banana Bread Muffins

Happy Baking!

See recipe below for exclusive tips, tricks, and modifications.

-Angela


Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.

How to Make Paleo Banana Bread Muffins
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Paleo Banana Bread Muffins

Turn your favorite bread into your favorite on-the-go Paleo Banana Bread Muffins! Completely free of grains, refined sugars, and dairy.

Keyword Banana, Breakfast, muffins
Prep Time 10 minutes
Cook Time 20 minutes
Servings 10
Calories 136 kcal
Author Angela Blanchard

Ingredients

Optional: 1/4 Cup chopped walnuts

    Instructions

    1. Preheat oven to 350 and line your muffin pan with parchment cups.

    2. In one bowl mash your bananas then stir in whisked egg and vanilla.

    3. In another bowl mix all your dry ingredients together. Make sure there is no clumps!

    4. Slowly pour your dry ingredients into your mashed banana mixture. Stir until everything is evenly combined.

    Optional: Fold in chopped walnuts at this time.

    1. Fill your muffin cups 2/3 of the way and bake for 20-22 minutes, or until toothpick comes out clear.

    Recipe Notes

    • Allow your muffins to cool completely in the muffin pan before removing. Once removed, place them onto a wire rack until ready to eat or store.
    Nutrition Facts
    Paleo Banana Bread Muffins
    Amount Per Serving (1 g)
    Calories 136 Calories from Fat 81
    % Daily Value*
    Fat 9g14%
    Saturated Fat 1g6%
    Cholesterol 16mg5%
    Sodium 136mg6%
    Potassium 149mg4%
    Carbohydrates 11g4%
    Fiber 3g13%
    Sugar 4g4%
    Protein 5g10%
    Vitamin A 40IU1%
    Vitamin C 2.1mg3%
    Calcium 66mg7%
    Iron 0.9mg5%
    * Percent Daily Values are based on a 2000 calorie diet.

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