Corn Dog Muffins – Lunch for Kids

Corn Dog Muffins – Lunch for Kids

Corn Dog Muffins

Paleo, Minimal Ingredients, Kid Approved, Allergy Friendly – Lunch


Hi, Mama! Raise your hand if your little monsters are picky eaters!? Relax, you are not the only one, but no worries, with these Paleo Corn Dog Muffins and a little ketchup your once picky monster will request these at each meal.


Thrive Market


When I first started my Paleo journey almost three years ago {wow, time goes fast}, my oldest was two, and my youngest was just a newborn. As I slowly transition out the most offensive foods {grains, dairy, legumes, sugar, PUFAs, etc.} for myself, I still bought them for my oldest.

I know Mama, I’m horrible, but I kept falling into ‘not having enough time’ and ‘he won’t eat that’ excuse. The reality is – if you don’t give them a choice they will eat what you offer. Over the years I cut back on their processed food consumption and last week I drew the line and stopping buying sugar-filled treats and grain laced products.

The money I used to spend on those offensive foods was redirected to healthful Paleo aligned foods. So, far zero complaints out of their mouths. Although, I’m sure I just jinx myself. They are eating jerky, vegetables, and fruit, along with Paleo breakfast ‘oatmeal’ and these delicious Paleo Corn Dog Muffins for lunch.

I always know when one of my recipe creations is a winner – when the words “mom, can you make these everyday ring through my ears like the words “FREE WINE” on a Friday night.


Corn Dog Muffins – Lunch for Kids

My little monsters have been eating these for two weeks straight as lunch and as a quick snack.

They love dipping their Paleo Corn Dog Muffins in Tessemae’s BBQ sauce and ketchup.

A typical batch will yield eight muffins, but you can easily double for larger families or freeze extras for a later meal. These Paleo Corn Dog Muffins are a treat for adults as well. They’ll take you back to your first baseball game or that trip to the State Fair before google was born and ruined your views on food.

Rest assured the only googling you’ll be doing is searching for this recipe and enjoying these healthy Paleo Corn Dog Muffins with your little monsters.

Remember you are your child’s greatest and most powerful influence. They will eat what you eat. So, eat two or three of these tonight.

See recipe below for exclusive tips, tricks, and modifications.

Corn Dog Muffins Paleo Lunch

Happy Eating!



Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.


0 from 0 votes

Paleo Corn Dog Muffins

Kid Approved Lunch

Course Lunch
Keyword hot dogs, lunch, muffins, paleo
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8 Muffins
Author Angela Blanchard



  1. Preheat oven to 350. Line a standard sized muffin tin with eight muffin liners.

  2. Slice hot dogs into 1/4-1/2 pieces and set aside.

  3. In a large bowl combine cassava flour, coconut flour, coconut oil, eggs, honey, coconut milk, salt, and baking soda. Mix until smooth.

  4. Place two tablespoons of mixture into each muffin liner. Place four slices of hot dog into each liner filled with mixture pressing them all the way down.

  5. Bake for 20-25 minutes.

Recipe Notes

Nutrition Facts
Paleo Corn Dog Muffins
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.
Thrive Market



Related Post

2 thoughts on “Corn Dog Muffins – Lunch for Kids”

  • Just made them! Turned out great. I used Almond flour instead of Cassava (it’s what I had) and I added a pinch of black pepper and turmeric. And I used mini muffin tins.. I baked them for 15 mins. They were so yummy. Can’t wait to try with other mix ins!

Leave a Reply

Your email address will not be published. Required fields are marked *