Cart

  • Your cart is empty.

Coconut Flour Paleo Pancakes

Coconut Flour Paleo Pancakes

Coconut Flour Pancakes

Paleo, Gluten-Free, Mess-Free, Allergy-Friendly

Hi, Mama! You’ll save time and what’s left of your sanity with these mess-free Coconut Flour Paleo Pancakes.

Homemade Coconut Flour Paleo Pancakes are Paleo AND easy to make. Enjoy a stress-free breakfast with minimal cleanup and happy tummies.

One of the many things I hate about our weekday mornings is making breakfast. Especially those mornings where the kiddos request pancakes. I cringe just thinking about the mess that used to consume us.

Usually, when I start my day off by making pancakes, it sets up the rest of the day’s events with disastrous results. Between pancake batter everywhere and the kids dying of hunger, my fight-or-flight response kicks in and my life slowly starts falling apart.

To relieve some stress, I had to come up with a solution to my kid’s pancake addiction that was not only allergy-friendly and Paleo but mess-free.

More Simple Paleo Mom Eats Paleo Breakfast Ideas

Coconut Flour Paleo BLENDER Pancakes

Mama, place all ingredients (recipe below) into a blender for a quick and mess-free approach to your kids midweek pancake requests.

Take your pancakes to the next level by adding fresh blueberries or Enjoy Life’s Mini Chocolate Chips for the kiddos. However, you savor your pancakes these will make an excellent addition to your breakfast table.

Jump to Recipe

Shop Mom Eats Paleo eBooks

Coconut Flour Paleo Pancakes

Homemade Coconut Flour Paleo Pancakes are Paleo AND easy to make. Enjoy a stress-free breakfast with minimal cleanup and happy tummies.

Jump to Recipe

Ingredients

Time needed: 10 minutes.

How to Make Blender Coconut Flour Paleo Pancakes

  1. Heat a skillet over medium-high heat (roughly 375).

  2. Place all ingredients in a blender and blend well.

  3. Spray skillet with coconut oil. Pour 1/4 cup batter onto skillet forming pancakes.

  4. Cook for 2-3 minutes. Flip and cook for an additional two minutes or until golden brown.

Tips & Tricks

Jump to Recipe

See recipe below for exclusive tips, tricks, and modifications.

Coconut Flour Paleo Pancakes Covered in Syrup Paleo Breakfast for Kids

Happy Eating!

-Angela


Buy all your Paleo staples on Amazon at Mom Eats Paleo storefront here.

Coconut Flour Paleo Pancakes Covered in Syrup Paleo Breakfast for Kids
0 from 0 votes
Print

Coconut Flour Paleo Pancakes

Homemade Coconut Flour Paleo Pancakes are Paleo AND easy to make. Enjoy a stress-free breakfast with minimal cleanup and happy tummies.
Course Breakfast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 12 pancakes
Calories 148 kcal
Author Angela Blanchard

Ingredients

Instructions

  1. Heat a skillet over medium-high heat (roughly 375).

  2. Place all ingredients in a blender and blend well.

  3. Spray skillet with coconut oil. Pour 1/4 cup batter onto skillet forming pancakes. {The recipe should make 12 pancakes total}.

  4. Cook for 2-3 minutes. Flip and cook for an additional two minutes or until golden brown.

Recipe Notes

 

  • Add fresh fruit, nuts, or chocolate chips by folding them in after blending
  • If you do not have a blender, simply mix the wet ingredients in one bowl and the dry ingredients in a separate bowl. Slowly pour dry mixture into wet ingredients until everything is evenly combined

 

Nutrition Facts
Coconut Flour Paleo Pancakes
Amount Per Serving (1 g)
Calories 148 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 9g56%
Cholesterol 81mg27%
Sodium 92mg4%
Potassium 100mg3%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 3g3%
Protein 3g6%
Vitamin A 120IU2%
Vitamin C 0.2mg0%
Calcium 33mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Want more kid-friendly and mess-free meals sent to your inbox weekly? Subscribe below!

Related Post

Paleo Breakfast Egg Muffins Paleo Breakfast Egg Muffins Paleo, Grain-Free, Minimal Ingredients, Allergy-Friendly - Breakfast Hi, Mama! What if I told you, you coul...
Sweet Potato Oatmeal Sweet Potato Oatmeal Paleo, Vegan, Minimal Ingredients, Grain-Free, Sugar-Free Hi, Mama! Are you getting bored with the standard soggy ...
Paleo Oatmeal – A Grain-Free Breakfast Paleo Oatmeal Paleo, Vegan, Grain Free, Minimal Ingredients, Make-Ahead Breakfast Hi, Mama! Fall is coming to an end, and the weather i...
Paleo Breakfast Cereal Paleo Breakfast Cereal Mom Eats Paleo's Top Six Paleo Cold Breakfast Cereals Hi, Mama! After an extensive search for the perfect Paleo ...


Leave a Reply

Your email address will not be published. Required fields are marked *