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Month: July 2019

Paleo Omelet Waffles

Paleo Omelet Waffles

Paleo Omelet Waffles Paleo, Easy to Make Breakfast, Minimal Ingredients, Allergy-Friendly As a busy mom of two boys, I’m always looking for ways to eat nutrient-dense meals when time is short, and bellies are hungry. I’ve learned that making breakfast ahead of time (like these […]

Honey Glazed Cashews

Honey Glazed Cashews

How to Make Honey Glazed Cashews Paleo, Gluten-Free, Minimal Ingredients, Snack Homemade Honey Glazed Cashews are easy to make AND delicious. Enjoy this Paleo snack on-the-go or for a quick afternoon, pick me up. My husband LOVES cashews. I use to share the same passion […]

How to Make Paleo Strawberry Rhubarb Jam

How to Make Paleo Strawberry Rhubarb Jam

Paleo Strawberry Rhubarb Jam Paleo, Simple, Minimal Ingredients, Kid-Approved, Allergy-Friendly and Sugar-Free Jam Learn how to make Paleo Strawberry Rhubarb Jam in 30-minutes with minimal ingredients. Top your jam over sweet potato toast or any grain-free snack. It’s strawberry season! YES! We took our annual […]

How to Make Chicken Bone Broth in the Crockpot

How to Make Chicken Bone Broth in the Crockpot

How to Make Chicken Bone Broth in the Crockpot Paleo, Minimal Ingredients, Easy, Must-Have Pantry Staple Learn how to make chicken bone broth in the crockpot and the best ways to utilize it for all its nutritious benefits. Hi, Mama! I usually purchase already prepared […]

Vitamin D

Vitamin D

Vitamin D The Best Sources & The Importance Behind it Fun fact about Vitamin D – it’s a hormone! Your body can make Vitamin D upon sun exposure, and when in active form, it is considered to be a hormone. Vitamin D (fat-soluble) is essential […]

Spinach Sausage Egg Bake

Spinach Sausage Egg Bake

Spinach Sausage Egg Bake Paleo, Minimal Ingredients, Easy to Make, Grab and Go Breakfast A Spinach Sausage Egg Bake that is easy to make AND Paleo. Make breakfast in advance for tomorrow’s hectic morning. Grab and Go! I’m always looking for ways to get my […]

How To Choose The Best Salmon

How To Choose The Best Salmon

How to Choose the Best Salmon Understanding the different types of salmon can either be detrimental to your health or beneficial to your well being Salmon from remote pollutant-free waters are some of the most nutrient-rich foods on the planet but How to Choose the […]

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins

Paleo Banana Bread Muffins Turn Your Favorite Bread into Your Favorite On-The-Go Breakfast (Or Snack)! Turn your favorite bread into your favorite on-the-go Paleo Banana Bread Muffins! Completely free of grains, refined sugars, and dairy. I know we all love banana bread, especially my Paleo […]

Shredded Paleo BBQ Pork

Shredded Paleo BBQ Pork

Shredded Paleo BBQ Pork in the Crockpot Paleo, Minimal Ingredients, Gluten-Free, Allergy-Friendly Hi, Mama! Nothing screams Summer like a barbecue! If your short on time and not proficient with the grill this crockpot Shredded Paleo BBQ Pork is just the recipe for you! Homemade Shredded […]

Nut Seed Face And Body Scrub

Nut Seed Face And Body Scrub

Nut Seed Face And Body Scrub DIY All-Natural Homemade Paleo Body Scrub Ditch the chemicals and save money by treating yourself to a homemade all-natural Nut Seed Face And Body Scrub. After a long Wisconsin Winter, I needed a full-on body scrub before ever thinking […]